Gbegiri (zambian Black eyed Bean Soup)
Ingredients
- 2 cups black-eyed beans, soaked and cooked
- 1 Tbsp oil
- 1 onion, finely chopped
- 1 Tbsp tomato paste
- 1 can tomatoes, chopped (I use fresh tomatoes)
- 2 cups soup stock (I use chicken)
- salt and pepper
Instructions
Heat the oil in a pan and saute the onions lightly. Meanwhile, partially mash the beans with a fork or potato masher. Add tomato paste, tomatoes,stock, bans and seasoning to the onion, stirring well. Let simmer for 30 minutes before serving. Though called a soup, it can also be served with rice.
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