Perfect Healthy Avocado Indian Roti
By: the currymommy from thecurrymommy
Perfect Healthy Avocado Indian Roti
"A mixture of avocado, healthy fats, and fiber mixed with roti flour to give a perfectly soft tortilla. It can be enjoyed with Indian and Mexican foods. The Perfect Healthy Avocado Indian Roti Recipe that can be eaten daily! This soft and healthy Indian Vegetarian Avocado Roti recipe includes whole wheat flour, ripe and creamy avocado, and other fiber-rich ingredients. Finally, an Indian Avocado recipe that is perfect to eat every day when using the atta flour that meets your dietary needs."
Serves4
Preparation Time8 min
Cooking Time15 min
Ingredients
- 1 medium avocado
- 1.5 cups whole wheat flour (I use 24 mantra brand organic flour)
- 1 tbsp oil of choice
- 1 tbsp flax seeds, grounded
- 1 tbsp chia seeds, grounded
- 2-3 tbsp hot water (amount depends on dough preference)
- 1 tbsp ghee
- all purpose flour for dusting
- salt
- Additional spices (jalapenos, garlic, turmeric, black pepper, etc)