Keto Quick Asparagus Sauté Recipe
"In our modern world, sometimes speed is the name of the game. But getting food fast doesn’t mean you have to sacrifice on nutrition and taste. This keto quick asparagus saute recipe takes just five minutes to prepare. You’re at the store, and asparagus is on sale. You want to pick some up, but which batch is best? I feel your pain. Produce selection can be daunting, and it can be tempting to just grab whatever is closest and assume that asparagus is asparagus."
NotesNUTRITION
Calories: 203 Sugar: 4 g Fat: 21 g Carbohydrates: 8 g Fiber: 4 g Protein: 0 g
Net Carbs: 4 g
All nutritional data are estimated and based on per serving amounts.
Yields2 Servings
Preparation Time5 min
Cooking Time5 min
Ingredients
- 16 asparagus spears, chopped
- 3 Tablespoons (45 ml) olive oil, to cook with
- Salt and pepper, to taste
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Add olive oil to a frying pan on high heat.
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Add in the chopped asparagus and sauté for 5 minutes on high heat.
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Season with salt and pepper, to taste.