Curried Lentils with Sweet Potatoes and Chickpeas
"Curried Lentils with Sweet Potatoes and Chickpeas Curried lentils cooked with sweet potatoes, fire-roasted tomatoes, and chickpeas, this vegan and gluten-free dish is high in protein and big on flavor. Curried lentils cooked with sweet potatoes, fire-roasted tomatoes chickpeas, this vegan and gluten-free dish is high in protein and big on flavor. Serve it over rice.Save This is one of these dishes that can please gluten-free, vegetarian and vegan people. And a meat eater like myself thoroughly enjoys it. This curried lentils recipe features sweet potatoes, red onions, fire roasted tomatoes, chickpeas and of course, a ton of seasonings to flavor it up. Sounds good, right?"
Serves8 People
Preparation Time15 min
Cooking Time35 min
Ingredients
- 1/4 cup coconut oil
- 1 large red onion, diced
- Salt to taste
- 2 tablespoons curry powder
- 2 teaspoons cumin powder
- 2 teaspoons mustard seed
- 1 teaspoon ground coriander
- 8 ounces brown lentils
- 3 medium sweet potatoes
- 4 cups chicken bone broth (use vegetable broth if vegan)
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Heat coconut oil over medium heat in a large saucepan for about 1 minute.
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Add onion and a pinch of salt. Sauté until onions are translucent.
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Add curry powder, cumin, mustard seed, coriander and cook for 1 minute, stirring often.
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Stir in lentils, sweet potatoes, broth, tomatoes. Bring to a boil and let it simmer for 25 minutes, covered, or until the lentils and sweet potatoes are tender.
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Stir in chickpeas and cook until they are heated through, about 2 minutes.
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Dish and garnish with chopped parsley. Enjoy!