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How To Make Cauliflower Rice For Batch Cooking

By: Claudia Canu from Health Motivation by Claudia Canu
How To Make Cauliflower Rice For Batch Cooking

"Riced cauliflower is perfect to sneak more vegetable servings into your day and it’s a great alternative, if you are avoiding grains. It’s light and fluffy and can replace rice or couscous in either warm or cold dishes. It’s also apt for many diets: vegan, gluten-free, keto or low carb and it’s great for Batch Cooking or Meal Plan. If you have a food processor, even a small one like the one in the video, my suggestion is that you use it over a grater, as it would be less messy. However, if you prefer the grater, make sure to use the bigger holes. I’d recommend grating it inside a bowl; place the bowl into the sink so that any mess can just be rinsed down the drain."

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