Chinese Stir Fry Vegetables

"Khyati's Health-O-Meter Says: Beans are a good source of protein and as they are germinated, they can be easily digested. Beans are nutrients dense food and good for better heart health. Tomato has lycopene and powerful antioxidants that have been shown to protect the eyes against light-induced damage. Most of the benefits of carrots can be attributed to their beta carotene and fiber content. This root vegetable is also a good source of antioxidant agents. Carrots are good for overall health."

Preparation Time15 min