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Cioppino

Ingredients

  • 1 pound skinless sole fillets
  • 1/2 large green pepper
  • 2 tbl finely chopped onion
  • 4 cloves garlic, minced
  • 1 16oz can tomatoes, undrained
  • 1 8oz can tomato sauce
  • 1/2 cup dry white or red wine
  • 3 tbl snipped fresh parsely, or 1 tbl dried parsely flakes
  • 1/4 tsp dried oregano crushed
  • 1/4 tsp dried basil, crushed
  • 12oz shelled shrimp
  • 1 6.5oz can minced clams, undrained

Instructions

Cut fillets into 1-inch pieces; set aside. Cut green pepper into 1/2 inch squares. In 3-quart saucepan cook green pepper, onion, and garlic in oil till onion is tender but not brown. Cut up tomatoes; add to onion mixture. Stir in tomato sauce, wine, parsely oregano, basil, 1/2 tsp salt, and a dash pepper. Bring to boil; reduce heat. Simmer, covered, 20 minutes. Add fish pieces, shrimp, anc clams to tomato mixture. Bring just to boil; reduce heat. simmer, covered 5 to 7 minutes or till fish flakes and shrimp are pink.

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