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Southwestern Tortilla Wrap

Ingredients

  • (10-inch) whole wheat tortilla
  • 1/2 cup chunky salsa
  • 1/4 cup refried black beans
  • 1/4 cup smoked cheddar cheese, grated
  • 1/2 avocado, sliced
  • 1/4 red onion, sliced
  • 1/2 cup alfalfa sprouts

Instructions

Spread the refried beans thinly over the entire tortilla. Sprinkle the cheese over the beans. Arrange the avocado and onion slices over the cheese. Spread the salsa over the onions and avocado. Sprinkle the sprouts on top of the salsa. Roll the tortilla, Take one edge and tightly roll it into the center; continue tightly rolling the remainder of the tortilla until reaching the opposite edge. Using a serrated knife, cut the tortilla roll diagonally into four equal parts. Serve.

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