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Creamed Salmon and Peas

Ingredients

  • 2 tablespoon butter
  • 2 tablespoon flour
  • 1 cup milk
  • 1 large can salmon (14 to 15 ounce can)
  • 2 cup peas
  • Salt
  • Pepper

Instructions

Remove salmon from can, remove all bones and skin, and set aside. On low heat, melt butter in skillet. Add flour; using a spoon, stir flour into butter for 3 to 5 minutes to make a roux. (The roux should begin to smell nutty but should not brown significantly.) Add milk and stir continuously until mixture is smooth. (Add a little extra milk if the sauce is too thick for your taste.) Add peas and simmer for 5 minutes, stirring occasionally. Add salmon and continue to simmer, stirring occasionally, for at least 5 more minutes. Season with salt and pepper to taste and serve on toast.

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