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Pasta Primavera

Ingredients

  • 16 ounce linguine
  • olive oil flavored vegetable cooking spray
  • 1 teaspoon minced garlic
  • 2 cup broccoli florets
  • 1 cup sliced zucchini
  • 1/2 cup sliced yellow pepper
  • 1/2 cup sliced red pepper
  • 1/2 cup carrots, sliced lengthwise
  • 3/4 cup fat-free chicken broth
  • 1 teaspoon Italian seasoning
  • 3/4 cup freshly grated fat-free Parmesan cheese
  • freshly ground black pepper

Instructions

Cook linguine according to package directions. Drain well. Spray noodles with cooking spray and gently toss to coat noodles. While noodles cook, spray non-stick skillet with cooking spray. Combine garlic, broccoli, zucchini, peppers and carrots and pour into skillet. Add chicken broth, 1/4 cup at a time. Stir in Italian seasoning. Cook over medium heat, stirring constantly, until vegetables become tender, about 4 to 5 minutes. Add more broth as needed to keep vegetables moist. Combine hot pasta with vegetables. Gently toss. Top with Parmesan cheese and black pepper. Serve while hot. Makes 6 servings.

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