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Fettuccine Alfredo

By: Dr Suzanne Bentz DO
Fettuccine Alfredo

"Foods like pasta which are high on the glycemic index promote short-term fullness and can cause major swings in blood sugar levels. A such, our medical weight loss experts advise patients to be careful about their consumption of carbohydrates such as white bread, rice, pasta, chips, crackers, & more. As an alternative, we suggest the use of Miracle Noodle®️ products! This line is a zero-calorie substitute for regular pasta & comes in a variety of flavors."

Serves1 person

Preparation Time5 min

Cooking Time7 min

Cooking MethodSkillet

Ingredients

  • 1 package Miracle noodle
  • 1 cup Walden Farms Alfredo Sauce
  • 2 clove garlic, minced
  • 1 tablespoon onion, minced
  • Salt & pepper, to taste
  1. In a small saucepan, cook garlic and onion until onion is transparent and garlic is fragrant. If sticking to the pan, add a little zero-calorie nonstick cooking spray.

  2. Add the Walden Farms Alfredo Sauce to the saucepan, allowing to simmer. After 3-5 minutes, stir in Miracle Noodle®️ variety of choice. Remove Miracle Noodles from the pan and serve, adding salt and pepper to taste.

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