Vegetarian Mexican Casserole
Ingredients
- 1/2 t olive oil
- 1 T garlic clove, minced
- 1 onion, diced
- 1 t cumin
- 1 green pepper, diced
- 1/8 t cayenne pepper
- 1 T chili powder
- 8 ounce can corn
- 15 ounce can kidney beans
- 8 ounce tomato sauce
- 6 flour tortillas
- 1 c plain yogurt
- 1 c Cheddar cheese, grated
- 1 cup cooked rice (optional)
Instructions
In a large skillet heat oil over medium high heat. Saute the onions, garlic and green pepper about 5 minutes or until soft. Stir in spices and saute 1 more minute. Remove from heat mix in the corn, beans and up to 1 cup of tomato sauce. Place three tortillas covering the botton of a 2 quart casserole dish. Spoon in about 1/2 the mixture, add a layer of 1/2 yogurt and spread 1/2 cup grated cheddar cheeze on top. Repeat process three tortillas and cover with rest of mixture and sprinkle cheddar on top. Cook uncovered on high heat in a microwave for 10 to 15 minutes until casserole is heated through and cheese melted. Let stand 5 minutes before serving.