Spicy Chicken Wings
Ingredients
- 1 cup chopped onion
- 2 tablespoon ketchup
- 2 tablespoon orange juice
- 1 tablespoon Plus 1 tsp margarine
- 1 tablespoon Worcestershire sauce
- 2 teaspoon honey
- 3 drops red pepper sauce
- 1 1/2 pound chicken wings
- 1/4 teaspoon black pepper
- 1 cup diced celery
- 1/2 cup plain lowfat yogurt
- 3/4 ounce crumbled blue cheese
- 1 tablespoon plus 1 tsp mayonnaise
Instructions
To prepare sauce, in medium bowl, combine onion, ketchup, orange juice, margarine, Worcestershire, honey and pepper sauce. Microwave on high 4 minutes, stirring once. With sharp knife, remove skin from wings. Place in an 11 x 7" baking pan in a single layer; sprinkle with black pepper. Pour half the sauce over the wings. Microwave on High 6 minutes. Turn wings over; spoon remaining sauce over wings. Microwave on high 6 minutes or until juices run clear when skin is pricked with a fork. To prepare dip, combine all ingredients in small bowl.