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Baked Almond Catfish

Preparation Time10 min

Cooking Time8 min

Ingredients

  • 1/2 cup whole almonds, toasted
  • 3 tablespoon cornmeal
  • 2 tablespoon grated Parmesan cheese
  • 2 tablespoon fresh parsley, chopped
  • 1 tablespoon flour
  • salt & freshly ground black pepper,to taste
  • 2 tablespoon fresh lemon juice
  • 2 catfish fillets
  • 1 parsley sprigs and lemon wedges, for garnish

Instructions

  1. Grind the almonds and combine with the cornmeal, Parmesan cheese, flour, salt and pepper.
     
  2. Sprinkle the lemon juice over the catfish and coat the fillets thoroughly with the almond mixture.
     
  3. Place the fillets on a baking sheet and bake at 400 degrees F for 8 minutes, or until cooked through. Serve immediately.

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