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Bo Peeps a Crock

Try one of our more interesting slow cooker recipes, Bo-Peeps-a-Crock. With your choice of veal or lamb breast, this recipe can be tailored to your particular taste preference. Try grapes for a tasty addition.

Notes


  • Serves well with an acorn or buttternut squash, cut in half and baked then served in a bowl with the shell filled with meat and soup.

     

  • Add rice (Basmati or Jasmine prefered) and some blue lake green beans for a perfect but easy meal.

     

  • Nutrition: High in fat, even when cooled and skimmed, but sugar free and low in sodium. Use as a specialty now and again, even if dieting.

Cooking Time4 hr

Cooking MethodSlow Cooker

Ingredients

  • 2 to 3 pounds of veal or lamb breast
  • 2 tablespoon chicken boullion mix (or 1-quart of water or broth)
  • 1 teaspoon nutmeg
  • 1 teaspoon ginger, powdered
  • 16 whole cloves
  • 1 carrot, chopped
  • 1 cup grapes (optional)

Instructions

  1. Cut the meat as needed to fit in the slow cooker, removing as much fat as possible.
     
  2. Add the nutmeg, ginger, whole cloves, carrot and grapes, if desired.
     
  3. Cook on high for 4 hours, then cool and skim off fat.

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