Pelau (trinidadian Chicken and Black eyed Bean Pilaf)
Ingredients
- 3 tablespoon vegetable oil
- 3/4 cup granulated sugar, or brown sugar, packed
- 1 (2 1/2- to 3-pound) chicken, cut up
- 1 onion, chopped
- 1 clove garlic, minced
- 1 1/2 cup pigeon peas or black-eyed beans, soaked overnight
- 2 cup rice
- 3 cup water
- 1 cup Coconut Milk
- 2 cup cubed Hubbard squash
- 2 carrots, chopped
- 1/4 cup chopped parsley
- 1 teaspoon dried thyme
- 1 bunch green onions, including green tops, chopped
- 1/4 cup ketchup
- 3 tablespoon butter
Instructions
In heavy pot or skillet over high heat, heat oil. Add sugar and let caramelize until almost burned, stirring constantly. Add chicken and stir until all pieces are coated with sugar. Reduce heat to medium, add onion and garlic. Cook, stirring constantly, 1 minute. Drain peas and add to pot. Add rice, water and coconut milk. Reduce heat to low and simmer, covered, 30 minutes. Add squash, carrots, parsley, thyme, green onions, ketchup and butter and stir well. Cover and cook over medium heat until vegetables are tender, 20 to 30 minutes. Makes 6 servings.