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Dump And Bake Chicken Tzatziki With Rice

By: Blair Lonergan from The Seasoned Mom
Dump And Bake Chicken Tzatziki With Rice

"The easiest chicken tzatziki bakes in a casserole with rice and is finished with a creamy, garlicky yogurt sauce, fresh lemon, and bright herbs. Pair the dish with crisp veggies and pita bread for a light, healthy, and flavorful meal! Why You’ll Love this Chicken Tzatziki: - Easy. Thanks to the dump-and-bake method, the tzatziki chicken comes together with just a few minutes of prep. You don’t have to pre-cook the chicken, boil the rice, or saute the veggies before popping the pan in the oven. Everything bakes together in a single dish! - Healthy. Simple, light, and fresh ingredients come together in a meal that includes fresh vegetables, lean protein, and minimal saturated fat. - Flavorful. No boring chicken allowed! Between the warm spices like smoked paprika, turmeric, and cumin, as well as the savory ingredients like garlic powder, onion powder, and fresh herbs, this chicken and rice casserole is jam-packed with flavor. - Versatile. Offer the chicken and rice as a simple dish on its own, or set out a variety of optional toppings and let each family member customize his own chicken tzatziki bowl. My topping suggestions are included below, and will keep everyone at the table happy!"

Serves4 people

Preparation Time10 min

Cooking Time40 min

Cooking MethodCasserole, Oven

Cooking Vessel Size9 x 13 baking dish

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