Healthy Kale Egg Breakfast Cups

"Healthy Kale Egg Breakfast Cups - full of flavor & healthy goodness! With kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta. They will surely be the best part of waking up in 2017! INGREDIENTS: 1 tablespoon olive oil 1 medium onion finely chopped 3 cloves garlic minced 8 ounces mushrooms thinly sliced ½ pound hot chicken sausage or sweet if preferred 3 ounces sun-dried tomatoes finely chopped 2 cups chopped kale 8 ounces feta cheese crumbled Pam cooking spray 12- cup muffin pan 1 1/2 cups egg substitute or 6 eggs"

Preparation Time10 min

Cooking Time35 min