menu

Low fat Crab Supreme Canapes

Crabmeat is always a crowd pleaser and this appetizer is no exception. Use fat-free mayonnaise and crackers for a healthy twist on a party favorite. You can have seconds without any guilt.

Ingredients

  • 7 ounce can crab meat, drained
  • 1/4 cup minced celery
  • 2 teaspoon prepared mustard
  • 4 teaspoon sweet pickle relish
  • 2 green onions, finely chopped
  • 1/2 cup fat-free mayonnaise
  • 16 fat-free crisp crackers

Instructions

1. Rinse crab meat under cold water and remove any cartilage.

2. Place crab meat in medium bowl and flake with a fork. Add celery, mustard, pickle relish, green onions and fat free mayonnaise to crab meat; mix well.

3. Spread mixture on crackers (about 1 tablespoon per cracker.) Place 8 crackers on a microwave platter lined with paper towels. C

4. over canapes with wax paper. Microwave on medium high for 30 to 45 seconds or until mixture is hot. 4 Repeat with remaining canapes. Serve hot.

close

Main Menu

Categories