menu

Crunchy Zucchini Sticks

These crunchy zucchini sticks are a great alternative to french fries. Bread and bake them and try them with a variety of dipping sauces, marinara or a ranch sauce would work well. A great way to get the kids to eat veggies.

Notes

Preparation Time30 min

Cooking Time15 min

Ingredients

  • 3 medium zucchini
  • 1/2 cup wheat germ
  • 1/2 cup almonds, finely chopped
  • 1/4 cup parmesan cheese, grated
  • 1/2 teaspoon salt
  • 1/4 cup margarine or butter, melted

Instructions

  1. Preheat oven to 350°F.
     
  2. Cut each zucchini lengthwise into fourths, then lengthwise into halves to form sticks. Cut each stick lengthwise into halves (each zucchini makes 16 sticks).
     
  3. Mix wheat germ, almonds, cheese and salt in plastic bag. Roll about 8 zucchini sticks at a time in margarine until evenly coated. Lift with fork. Shake sticks in wheat germ.
     
  4. Lay on an ungreased cookie sheet. Cook in 350°F oven until crisp and tender, about 15 minutes.

close

Main Menu

Categories