menu

Gbegiri (zambian Black eyed Bean Soup)

Ingredients

  • 2 cup black-eyed beans, soaked and cooked
  • 1 Tbsp oil
  • 1 onion, finely chopped
  • 1 Tbsp tomato paste
  • 1 can tomatoes, chopped (I use fresh tomatoes)
  • 2 cup soup stock (I use chicken)
  • salt and pepper

Instructions

Heat the oil in a pan and saute the onions lightly. Meanwhile, partially mash the beans with a fork or potato masher. Add tomato paste, tomatoes,stock, bans and seasoning to the onion, stirring well. Let simmer for 30 minutes before serving. Though called a soup, it can also be served with rice.

close

Main Menu

Categories