Tvp Gravy
Ingredients
- 1 cup tvp
- 7/8 cup water
- 1 medium onion
- oil for frying
- 1/2 cup whole wheat flour
- 1/3 cup cold water
- 3 cups soymilk
- 1/4 cup nutritional yeast
- 1 tsp salt
- 1 tsp celery seed
- 2 tblsp margarine
- pepper to taste
Instructions
Soak 1 cup TVP in 7/8 cup boiling water. Chop and saute onion in oil. Remove from heat and add flour, then whisk in the 1/3 cup cold water. Add soymilk, and heat on medium until gravy thickens. Cook for 10 more minutes over a low heat. Whisk in the tvp and the rest of the ingredients and serve. (Potatoes are recommended for this recipe).
