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(1)

Avocado Veggie Burgers

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Serves: 2

Preparation Time: 10 min

Cooking Time: 10 min

Ingredients
  • 1 medium avocado
  • 1 cup cooked soybeans
  • 1/2 small onion, chopped
  • 1 teaspoon prepared mustard
  • 1 tablespoon tomato puree
  • salt
  • whole wheat bread crumbs
Instructions

1. Mix all the ingredients except bread crumbs together in a blender or food processor, and blend until smooth.

2. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into 2 patties. Make two burger shaped patties and fry in oil until they're browned. Serve on buns with your favorite burger fixings!

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