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Buffalo Wing Dings

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Buffalo Wing-Dings

For a surprising twist on traditional chicken wings, please your vegetarian and vegan friends with these meatless buffalo wing-dings. They will thank you, and they won't be the only ones who eat these tasty "wings!"

Serves: 7

Cooking Time: 15 min

Ingredients
  • 2 pounds seitan, cut into strips
  • 3 tablespoons vegan ketchup
  • 2 tablespoons soy sauce (or tamari)
  • 2 teaspoons vegan sugar
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper
  • 1 tablespoon cornstarch or arrowroot powder
  • water
Instructions
  1. In a 12" skillet over medium high heat, brown seitan on all sides.
     
  2. Add ketchup, soy, sugar, ginger, crushed red pepper and 3/4 cup water.
     
  3. Heat to boiling. Reduce heat, cover and simmer for 5-10 minutes.
     
  4. In a cup stir cornstarch with 2 tablespoons water.
     
  5. Gradually stir cornstarch mixture into simmering liquid in skillet.
     
  6. Cook until mixture thickens slightly and boils.
     
  7. Cover seitan with mixture and serve. Serves 6-8

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