Ash e Jow
Ingredients
- 1 cup dried barley
- 1/2 cup dried green or red lentils
- 6 cups water
- 2 medium onions, diced
- 2 tablespoons olive or sunflower oil
- 1 tablespoon dried mint or parsley
- 1 teaspoon turmeric
- 1/2 teaspoon ground black pepper
Instructions
Iranian Barley Soup. Makes 8 cups. Put everything into a pot and then bring to a gentle boil. Simmer for 1 1/4 hours, stirring occasionally. Serve with feta cheese and salad. Variations: Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving.
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