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Fresh Corn Soup

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Fresh Corn Soup
This image courtesy of Amy Reiley

Fresh Corn Soup is a healthy soup recipe that will become one of your favorites. Made with fresh corn for a sweet succulent flavor, you won't be able to put down the spoon.

Serves: 2

Ingredients
  • 2 teaspoons canola oil
  • 1 small onion, chopped
  • 1 3/4 cup chicken stock
  • 2 ears of corn plus cobs
  • 1/8 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/2 teaspoon salt
  • 1 teaspoon fresh chives, finely chopped (optional)
  • salt and pepper, to taste
  • 3/4 cup kefir
Instructions
  1. Cut corn from cob and reserve both corn and cobs.
     
  2. Heat oil in a stock pot over medium-high heat. Saute onion for 2 minutes.
     
  3. Add chicken stock and bring to a boil. Turn heat down to simmer and add corn, cobs, cumin, coriander and salt. Simmer for 15 minutes.
     
  4. Turn off heat. Remove 2 tbsp of corn from the pot and set aside. Remove cobs and pour the remaining soup into the blender. Blend until smooth.
     
  5. Stir in kefir, reserved corn kernels and chives. Season with salt and pepper to taste.
     
  6. Serve immediately or chill at least 2 hours for a cold soup.

 

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