Chicken Waldorf Pitas with Curried Yogurt Sauce

This chicken Waldorf salad is creamy and delicious with a touch of fruit sweetness and curry spice. Serve in pita bread for a tasty lunch or quick meal anytime.

Ingredients

• 2 whole chicken breasts, skinned, boned, cooked and cubed
• 1/2 cup Italian dressing
• 1 medium green apple, cubed
• 1/4 cup thinly sliced celery
• 1/4 cup sliced almonds, toasted
• 3 tablespoons raisins
• 2 avocados, seeded, peeled and cubed
• 4 pita breads, halved
• 8 pieces curly greenleaf lettuce
• Cherry tomatoes, optional
• 1 cup plain low-fat yogurt
• 1/2 to 1 teaspoon curry powder
• 1/4 teaspoon mace

Instructions

1. Marinate chicken in Italian dressing 4 to 8 hours.
    
2. Prepare yogurt sauce (recipe below).
    
3. Stir in apple, celery, almonds and raisins.
    
4. Add Curried Yogurt Sauce.
    
5. Gently fold in avocados.
    
6. Place lettuce in pita halves and fill with chicken mixture. Garnish with tomatoes.

Curried Yogurt Sauce

1. Stir together yogurt, curry powder, and mace.

Notes

Trying to figure out what else you can do with all those fabulous tomatoes? Try one (or more!) of these 22 tempting tomato recipes!