Follow Us on Facebook

Get updates from RecipeLion.com posted directly to your News Feed.

(1)

Warm Salmon Pasta Salad

By: CanolaInfo

Rate This Article

Comment On This Article

Warm Salmon Pasta Salad
This image courtesy of www.canolainfo.org

Warm Salmon Pasta salad is a refreshing pasta salad. Recipes wish they had as many fresh vegetables and apples as this one. With every bite will come a moment of pure content. You'll savor every bit of it.

Serves: 8

Ingredients
  • 2 cups whole wheat bow-tie pasta
  • 1 red apple diced
  • 2 cans (6-ounces) Sockeye salmon, broken into bite-size pieces
  • 1 cup celery, sliced
  • 3 green onions, diced
  • 1 small zucchini, trimmed and diced
  • 1 yellow pepper, seeded and diced
  • 1 cup frozen baby peas
  • 1/4 cup walnuts, coarsely chopped
  • For Curry Vinaigrette
  • 1/2 cup canola oil
  • 1 tablespoon lemon juice
  • 2 teaspoons curry powder
  • salt and pepper to taste
Instructions
  1. Cook pasta according to package directions. Drain well.
     
  2. In a salad bowl, combine pasta, apple, salmon, celery, green onions, zucchini, yellow pepper and baby peas. Set aside.
     
  3. To prepare the vinaigrette: In a small bowl, combine canola oil, lemon juice, curry powder, salt and pepper. Heat for 30 seconds in microwave.
     
  4. Pour vinaigrette over salad and toss lightly. Garnish with walnuts. Serve immediately.

 

Nutritional Information

Per Serving

Calories: 290
Fat: 20g
Saturated Fat: 2g
Cholesterol: 20mg
Sodium: 80mg
Carbohydrates: 17g
Fiber: 3g
Protein: 13g

Newsletter Signup

Free Newsletter!

Subscribe to our free recipe newsletter and we will send you delicious recipes and special offers to your inbox. Sign up today!

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Google Plus Twitter Pinterest Twitter Blog Email RSS

© Copyright 2013 Prime Publishing, LLC. All rights reserved.

www.recipelion.com