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Low fat Sauteed Cabbage & Pasta

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Ingredients
  • 2 cups shredded bok choy (Chinese cabbage)
  • 1/2-3/4 cup red bell pepper, finely chopped
  • 1 cup red onion, chopped
  • 1 teaspoon olive oil
  • 1/4 cup vegetable broth
  • 12 ounces spinach pasta (rotelle or ribbon noodles)
  • 2 tablespoons freshly chopped parsley
  • Salt or salt substitute and freshly-ground pepper to taste
  • 1 tablespoon red pepper flakes (optional)
Instructions

Saute cabbage, red pepper, and onions in oil and broth until wilted. Remove from heat, cover at once, and set aside. Prepare pasta according to directions on package, making sure not to overcook. Toss all ingredients together until well-mixed. Red pepper flakes add more zest to this dish. Serve piping hot. Makes 4 main dishes.

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