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Low fat Creamy Pasta Primo

Ingredients
  • 1 cup lite evaporated milk
  • 2 tablespoons flour
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon basil
  • 1 cup chopped fresh mushrooms
  • 1 cup chopped cauliflower
  • 2 garlic cloves, minced
  • 2 carrots, sliced
  • 1 cup chopped broccoli
  • 1 small onion, chopped
  • 1 cup vegetable broth
  • 1 can Italian style stewed tomatoes
  • 1 small can tomato paste
  • 1/4 cup red cooking wine
  • your favorite pasta
Instructions

Place milk, flour and seasonings in blender; mix well and set aside. In large nonstick skillet over medium heat, saute vegetables in broth until tender. Stir in milk mixture, bring to boil for 1 minute. Reduce heat to low. Add stewed tomatoes, tomato sauce and wine; stir to combine. Cover and simmer for 20 minutes; stirring occasionally. Meanwhile, prepare pasta according to package, drain and set aside. When vegetable sauce is completely cooked, add pasta, toss and serve. Makes 6 servings.

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