Tabouli

search

Tabouli

Ingredients

  • In a large bowl, mix:
  • 1 c course cracked wheat (bulgar wheat)
  • 1 1/2 c boiling water
  • 1/2 tsp salt

Instructions

Let stand about 20 minutes until the water is all soaked up. Mix together: juice of 1 lemon 1 large garlic clove (double this, of course! :-) 1/4 c good olive oil 1/2 tsp dried mint Stir this into the wheat, then refrigerate for about 3 hours. Toss in: 1 bunch scallions, w/greens, chopped 2 firm tomatoes (I use 3) diced 1 bunch parseley, fresh, chopped 1 can chickpeas (garbanzo beans) 1 green pepper, chopped 1-2 chopped english/japanese cucumbers Garnish w/ olives and feta cheese. This makes a bunch - enough for side dishes & some lunches for 2 people for about 1/2 week. Refrigerate.

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window