Bulger Tabouli Salad

search

Bulger Tabouli Salad

Ingredients

  • 1 c bulgar wheat
  • 1 1/2 c boiling water
  • 1 cucumber
  • 1 tomato
  • 4 scallions
  • 1/4 c chopped red onion
  • 1/2 c fresh chopped parsley
  • 1 c chickpeas
  • 1 can black olives
  • 2 or 3 large cloves garlic
  • salt
  • pepper
  • cayenne, optional
  • 1/4 c lemon juice
  • 1/3 c olive oil

Instructions

Pour bulgur wheat in a bowl and pour boiling water in and cover set aside for 1 hour. Cut cucumber lenthwise and scoop out seeds. Slice lenthwise again and cut into small squares by cutting across. Cut tomatoe in half and slice into tiny pieces just like the cucumber and rinse seeds out. Thinly slice scallions. Chop red onion fine and the fresh parsley. Toss chopped ingredients on top of bulger. Add chick peas and olives. In a blender or food processor put garlic cloves and 1/4 c. lemon juice and puree. Add 1/3 c olive oil, salt and pepper to taste. Mix ingredients and chill for at least 1 hour before serving.

Your Recently Viewed Recipes

Leave a Comment

Rate

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Trending Now

Close Window