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(1)

Pork and Kumara Casserole (650 Watts)

Ingredients
  • 4 small kumara cut into thin slices (sweet potatoes)
  • 1 Tbsp butter
  • 1/2 tsp salt
  • fresh ground black pepper
  • 1 cooking apple, peeled and thinly sliced
  • 1 large onion, thinly sliced
  • 1 Tbsp brown sugar
  • 1/2 tsp cinnamon
  • juice of 1 lemon
  • 1 Tbsp hot water
  • 2 pork steaks
Instructions

Butter a casserole dish and add the kumara slices. Dot with butter and sprinkle lightly with salt and pepper. Place sliced onion and apple on top of kumara and sprinkle with cinnamon and brown sugar. Combine lemon juice and water and pour over the top. Arrange the pork steaks on the top and cover with a butter paper. Put lid on casserole and cook on HIGH 4 minutes. Turn steaks and continue cooking for 4 minutes longer. Remove butter paper. Cover and cook on DEFROST (30%) until meat and vegetables are tender, about 15 - 20 minutes.

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