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Hungarian Fish Bake

Amongst fish and seafood recipes, this cannot be beat. This is a great seafood recipe that works great for a quick meal.

Ingredients
  • 26 ounces thick fish fillets
  • flour
  • 1 cup sour cream
  • 1 1/2 teaspoons made mustard
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon mixed herbs
  • salt and pepper to taste
  • chopped spring onions
  • paprika
Instructions

1. Cut the fillets into serving-size pieces, lightly flour them, and arrange in a serving dish.

2. Combine the sour cream with the mustard, ginger, and herbs and add seasoning to taste. Pour the sauce over the fish and cover with greaseproof paper.

3. Cook on HIGH for 4 minutes. Spoon the sauce over the fish and continue cooking on HIGH 2 - 4 minutes or until the fish flakes when tested with a fork.

4. Spoon the sauce over the fish again. Cover with finely chopped spring onions and sprinkle with paprika.

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