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Creamy Meatball Dinner
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Servings: 4. Combine crumbs, egg, milk, onion and salt. Add beef;mix well. Shape mixture into 20 meatballs;place in 15 x 10 x 1" pan. Bake, uncovered, in 375 degree oven 15 minutes. Drain and cool. Combine soup, apple juice, parsley and basil;add meatballs and stir to coat. Divide rice among 4 shallow single-serving baking dishes. Top with 5 meatballs and some sauce. Place carrots at one end of dish; drizzle with margarine. Cover with moisture and vapor-proof wrap; freeze. To serve, bake, uncovered, in a 375 degree oven about 1 1/4 hours, or cook, covered, on 70 % powder (medium high) 10 to 12 minutes in the microwave, turning once. Makes 4 servings.
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