Fennel Seed, Thyme and Garlic Rub

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Fennel Seed, Thyme and Garlic Rub

Ingredients

  • 4 tablespoons fennel seeds
  • 2 good handfuls of fresh thyme
  • 2 cloves of garlic
  • 1 bay leaf, ripped
  • salt and freshly ground black pepper

Instructions

Pound together and rub all over your chosen meat.

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