Follow Us on Facebook

Get updates from RecipeLion.com posted directly to your News Feed.

(1)

Roasted Fish Fillets with Dill and Spinach

Rate This Article

Comment On This Article

Ingredients
  • Nonstick vegetable oil spray
  • 4 6-oz skinless fish fillets (such as orange roughy, snapper or flounder)
  • 1 tbs fresh lemon juice
  • 4 tsps Dijon mustard
  • 8 tbs finely chopped fresh dill or 2 tbs dried dillweed
  • 1 tsp olive oil (preferably extra-virgin)
  • 2 10-oz packages fresh spinach leaves, stems trimmed, rinsed, drained
  • 1 garlic clove, minced
  • 1 lemon, quartered lengthwise
Instructions

(4 Servings). Preheat oven to 450F. Spray glass baking dish with nonstick vegetable oil spray. Arrange fish fillets in dish and sprinkle with 1 tbs fresh lemon juice. Spread 1 tsp Dijon mustard over each fillet. Sprinkle fish with 7 tbs chopped dill. Bake until fish fillets are just cooked through, about 10 minutes Meanwhile, heat olive oil in large nonstick skillet over medium heat. Add spinach and minced garlic and stir just until spinach is wilted, about 3 minutes. Using tongs, transfer spinach to serving platter, leaving pan juices behind; top with fish fillets. Garnish with remaining 1 tbs chopped dill and lemon wedges.

Newsletter Signup

Free Newsletter!

Subscribe to our free recipe newsletter and we will send you delicious recipes and special offers to your inbox. Sign up today!

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Google Plus Twitter Pinterest Twitter Blog Email RSS

© Copyright 2013 Prime Publishing, LLC. All rights reserved.

www.recipelion.com