close

Search Term

Enter a search term (optional)

Categories

Select One (optional)

Image

(optional)

Show only results that have an image


Holiday

Select as many as you like (optional)

  • Christmas
  • Cinco de Mayo
  • Earth Day
  • Easter
  • Fall
  • Father's Day
  • Halloween
  • Jewish Holiday
  • Kwanzaa
  • Mother's Day
  • New Year's
  • Patriotic Holiday
  • Spring
  • St. Patrick's Day
  • Summer
  • Thanksgiving
  • Valentine's Day
  • Winter
  • Back to School
  • Birthdays
  • Fourth of July
  • Labor Day
  • Memorial Day
Cuisine Type

Select as many as you like (optional)

  • American
  • Amish
  • Asian
  • Chinese
  • French
  • Greek
  • Indian
  • Italian
  • Japanese
  • Jewish
  • Mexican
  • Southern
  • Tropical

Seasonal

Select as many as you like (optional)

  • Spring
  • Summer
  • Fall
  • Winter
Cooking Method

Select as many as you like (optional)

  • Casserole
  • Grilling
  • Microwave
  • No Bake
  • Oven
  • Pressure Cooker
  • Skillet
  • Slow Cooker
Cooking Time

Select One (optional)

Number of Ingredients

Select One (optional)

RecipeLion.com

Menu

Free Offer
42 Quick and Easy Recipes eCookbook

Find 42 quick and easy recipes from the 14 most popular categories at RecipeLion.com, including quick and easy soup recipes, quick and easy recipes for kids and much more.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Baked Fish Fillets for 4

Preparation Time: 15 min

Cooking Time: 1 hr 10 min

Ingredients
  • 2 pounds fish fillets
  • 2 large onions
  • 6 tablespoons olive oil
  • 2 tablespoons butter
  • flour
  • 2 cups beef broth
  • 1 teaspoon tomato boullion powder or 1/2 teaspoon tomato paste
  • 1 cup sour cream
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon dried tarragon
Instructions
  1. Preheat the oven to 400 degrees F. Cut up the onions and brown lightly in 4 tablespoons olive oil.
     
  2. Cut the fish into steaks, pat dry, drench in flour.  Fry lightly in 2 tablespoons olive oil and 2 tablespoons butter on both sides.
     
  3. Arrange 1/2 of the onions over the bottom of a baking dish, arrange the fish over the onion, cover with the remaining onion.
     
  4. Deglaze the onion skillet with the broth. Pour off the fat from the fish skillet and deglaze with water. Scrape all the brown particles.
     
  5. Combine both liquids and add the sourcream, salt, pepper and tarragon.
     
  6. Mix well, pour over the fish, bake one hour uncovered. Serve with boiled herbed potatoes, asparagus or green beans.

Your Recently Viewed Recipes

Love these recipes? Get MORE delivered to your Inbox – FREE Click Here!

Ratings & Comments (0)

All fields required.

Rate & Comment

I have not made this yet so I cannot rate it.
Cancel Reply to Comment

Newsletter Signup

Free Newsletter!

Subscribe to our free recipe newsletter and we will send you delicious recipes and special offers to your inbox. Sign up today!

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect With Us

Facebook Google Plus Twitter Pinterest
Twitter Blog Email RSS

About Us Advertise Contact Us FAQs Keyword Index News Privacy Policy Submit Your Recipes Subscribe Terms of Service Unsubscribe

---- 1 ----

close

Images from other cooks

There are currently no images from other cooks.

Was This Helpful?YesNo