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(2)

Easy Apple Chicken

Give your baked chicken recipes a fruity kick. This Easy Apple Chicken is full of complimentary flavors and is good for those trying to budget meals.

Yields: 2

Ingredients
  • 1/2 small onion, sliced
  • 2 chicken breasts
  • 1 tablespoon oil
  • 2 teaspoons lemon juice
  • salt and pepper to taste
  • 1/2 teaspoon cumin
  • 1/2 cup apple juice
  • 1/2 cup water
  • flour, enough to coat top of chicken
Instructions
  1. Saute onion in oil. Add chicken and coat with salt, pepper and flour. brown quickly.
     
  2. Add cumin and stir. Add water and juices.
     
  3. Cover, reduce heat and simmer 30 minutes.
     
  4. Serve with some of the sauce and onion over chicken.
Notes

Recipe may be doubled (4 breasts), but use only HALF the sauce ingredients.

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